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Sunday, January 07, 2007


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Amy Boogie

Good luck
you can do it!
i'm with you in the health plan.


I lost 30 pounds by simply drinking more water, eating veggies when a craving hit, and at meals I stopped eating when I was just full instead of stuffed full. You can do it! You are obviously off to a good start.


Well, good for you!! Slow, steady and healthy is the best way. And doesn't it feel good mentally to take those reins in your hand?? If you ever need a cheering on, give a holler!


You're loosing the smart way! You can do and enjoy it, too. Nice work and we're here to encourage and keep you on track!


Go for it girl! I'll be with you all the way!

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Christmas card photo
Samson & me

knitmd on Ravelry



  • East Holden, Maine barn studio
    A series of barn photos I've taken or been sent. Barns are magical to me - they have so much character, and provide so much for the animals and farmers.

Pre-blog FOs

  • Caleb's Icelandic
    These are photos of finished objects, knit pre-blog. Some of these date back to the early 1980's, not having knit since my mother taught me to knit a scarf at the age of six.


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